Attention to diet and nutrition is a simple and effective approach when managing herpes outbreaks, however using supplements created to supply the correct amount of nutrients will provide the body with the defenses required to reduce or eliminate outbreaks all together.

Proper Diet in relation to herpes refers primarily to the amino acids Lysine and Arginine which are in many foods that we consume daily. Arginine is a nonessential amino acid, meaning it can be manufactured by the human body and does not need to be obtained directly through the diet. Arginine is required by the herpes virus to grow and become active so foods low on Arginine are recommended.

Lysine, which is an essential amino acid, meaning humans cannot synthesize it, does the opposite and slows down the growth of the herpes virus by naturally restricting the levels of Arginine in the body. So, to help manage outbreaks it is best to eat foods HIGH in Lysine and LOW in Arginine. Taking the minimum Lysine Supplement tablets daily will improve your body's resistance to the Herpes Virus and reduce the stress of maintaining the proper diet. There are no side effects noted, so more people are opting for supplements.

We recommend supplements with the proper combination of Lysine, Vitamin C, Zinc, Bioflavonoids and using pure vs synthetic ingredients and contains all the recommended natural ingredients for herpes.